
Improve your muscle strength and flexibility with the unique Body Energizer Massage Platform, which provides a vibrating stage. You'll be able to increase lean muscles and reduce fat with simple step-ups and experience the adrenaline rush of an advanced push-up. Other benefits include an increase in bone strength, rejuvenation of mind and body, and an invigorating foot massage.
Iron Man magazine writes: "Vibration at a certain frequency stimulates the muscle spindle structures to contract reflexively, a compensation that increases muscle tone and strength. Many studies show that muscle electrical activity recorded on an electromyography machine is much higher when vibration is applied to a muscle than can be achieved with a normal voluntary muscle contraction using weights. The implication is that applying vibration to a muscle makes it contract more powerfully."