Soft Weighted Toning Ball 3 lbs

Take your workout to the next level. Small weight great for toning and strengthening. Use in place of standard dumbbells. Increases strength of lower and upper arms, fingers, even wrists. Can be used in Yoga to increase pose intensity. Great for aerobic workouts, stretching or even a hefty game of catch. Easy to grip. Includes workout chart. 1 ball each. 15 cm. Color may vary.